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Distinct Performance Training

Why parents choose Distinct Performance

Distinct Performance Training (Distinct Training) offers football training services in Houston, Katy, Cypress, Fulshear, Sugar Land, and Richmond.

Too often, young athletes are pushed into competition before they fully understand movement, technique, body control, or the fundamentals of the game. Distinct Performance was created to fill that gap by giving youth athletes access to high-quality coaching, individualized assessment, and professional-level instruction in a safe and structured environment.

  • Learn proper football fundamentals
  • Improve movement quality, balance, agility, and coordination
  • Build confidence through individualized coaching
  • Develop discipline, character, and accountability
  • Train in a way that supports both performance and injury prevention

Train withCoach Shaneil Jenkins

I love people, and I have a deep desire to see young men reach their full potential and build strong character along the way. Raised in Prince George's County, Maryland, just outside Washington, D.C., I'm blessed with a beautiful, sweet wife and a lovely daughter, and I love serving in my local church. My goal is always what's best for the athlete, and I'm happy to help make that happen.

Former NFL player. Mentor. Coach. Leader.

Meet Coach JenkinsRead the full story
Coach Shaneil Jenkins

Proven on the field

College senior season

Shepherd University, defensive end

  • 23.5

    Tackles for loss

  • 13.5

    Sacks

High school senior season

  • 109

    Tackles

  • 44

    Tackles for loss

  • 27

    Sacks

Pro day

  • 6'2 7/8"

    Height

  • 281 lbs

    Weight

  • 4.78 s

    40-yard dash

  • 4.5 s

    20-yard short shuttle

  • 7.25 s

    3-cone drill

  • 24

    Bench press reps of 225 lbs

  • 9'10"

    Broad jump

  • 32"

    Vertical jump

“Looks the part... very impressive in his pro-day workout, showing quickness.”

Pro day report

Professional Tape

Game film

Watch #69

NFL — #69

Coach Jenkins wears #69.

  • Clip 1
  • Clip 2

Watch #93

Canadian Football League & Spring League — #93

Coach Jenkins wears #93.

  • Clip 1
  • Clip 2
  • Clip 3
  • Clip 4
  • Clip 5

What makes our program different

Athletes are not put into a one-size-fits-all model. Training is designed to meet each athlete at the right developmental stage through individualized coaching, professional instruction, and a strong emphasis on safe technique.

  • Speed
  • Agility
  • Power
  • Fundamentals
  • Confidence

Featured programs

Find the right development path for your athlete.

See all programs

3–4 total group sessions each week. Small-group sessions include 5–10 athletes.

  • 4 Sessions Monthly

    $265/mo$50 per session

    Small-group training for 5–10 athletes. $200 training fee + $65 required gym membership = $265 total per month.

    • 5–10 athletes per session
    • 4 Sessions per month
    • $50 per session
  • Most popular

    8 Sessions Monthly

    $385/mo$40 per session

    Small-group training for 5–10 athletes. $320 training fee + $65 required gym membership = $385 total per month.

    • 5–10 athletes per session
    • 8 Sessions per month
    • $10 less per session than the 4-session rate
  • Best value

    12 Sessions Monthly

    $485/mo$35 per session

    Small-group training for 5–10 athletes. $420 training fee + $65 required gym membership = $485 total per month.

    • 5–10 athletes per session
    • 12 Sessions per month
    • $15 less per session than the 4-session rate
  • Athletic Performance & Movement

    Same small-group pricing

    Strength and conditioning, functional movement, and biomechanics for every athlete. Open to any sport and any position, from youth through college, including athletes outside the defensive line.

    • All sports and positions
    • Youth through college
    • Strength, speed, and movement

Programs built for each stage of development

  • Ages 7-9

    Young defensive linemen and linebackers learn how a pass rush starts: stance, the first step, and simple footwork. Sessions stay fun, with safe contact habits and plenty of reps that build confidence. The aim is a clear, athletic base before the moves get more advanced.

  • Ages 10-13

    This group adds technique to the fundamentals. Athletes work on hand placement, get-off, and a few basic pass-rush moves used by defensive linemen and linebackers. Strength training stays foundational, so the body can support the skill work. Players practice details they can use in games, at a pace that fits ages 10–13.

  • Ages 14-17

    High school defensive linemen and linebackers train advanced pass-rush plans, hand combat, and run fits. Film helps shape the technique so the rush matches the opponent in front of them. Sessions also build recruiting-ready habits: showing up prepared, finishing reps, and knowing the rush plan.

  • Collegiate Athletes

    College defensive linemen and linebackers refine counters and build a rush plan for the player across from them. In-season work maintains the pass rush around the game schedule. Off-season sessions go deeper on technique, hands, and the details that hold up against better blockers.

View training programs

Every sport, every position

Strength & Conditioning for Every Athlete

Basketball, soccer, baseball, track, volleyball, and more. Training focuses on strength, speed, agility, explosiveness, injury-resilient movement, and biomechanics. Ages 8 through college.

This is the Athletic Performance & Movement program. It is for athletes of every sport and position, not only football, and it uses the same small-group pricing.

Start strength & conditioning

Athletic Performance & Movement

Strength & Conditioning • Functional Movement • Biomechanics

This program is open to all athletes: any sport, any position, from youth through college. Linemen are welcome, and so are athletes from every other sport and position.

  • Age-appropriate strength and conditioning
  • Speed, agility, and acceleration mechanics
  • Functional movement, mobility, and flexibility
  • Biomechanics of running, cutting, jumping, and landing, to move efficiently and reduce injury risk
  • Core stability and balance
  • Conditioning for game-day endurance

Same small-group pricing

Request performance training

Combine training

Combine training prepares defensive linemen and pass rushers for combines, camps, and pro days. Sessions cover 40-yard dash starts and splits, the pro agility shuttle, the L-drill / 3-cone, vertical and broad jumps, and bench prep. Position drills stay tied to the defensive line and linebacker pass rush, so the testing work still looks like football.

Coached by a former Shepherd University defensive end who tested 4.78 in the 40 at 281 lbs.

  • 40-yard dash starts
  • 10-yard split
  • Pro agility shuttle
  • L-drill / 3-cone
  • Vertical and broad jump
  • Bench and strength prep
  • D-line and position drill work

Contact for pricing

Request combine training

Built with safety and long-termdevelopment in mind

Without proper assessment and coaching, young athletes face a greater risk of preventable injury and poor movement habits. Distinct Performance emphasizes proper mechanics, progressive instruction, controlled development, and safe training habits that help athletes grow the right way.

We believe youth training should build athletes up, not break them down.

Pricing

At Distinct Performance, we believe athletic development requires more than just showing up to train. Our programs focus on developing stronger, faster, more explosive, and technically sound athletes through structured coaching, consistent training, and measurable progress.

Whether your athlete thrives in a competitive small-group setting or requires more personalized instruction, we offer training options designed to support their development.

Pay Now

Limited availability

Founding Athlete Membership

$345total monthly

  • 8 small-group sessions per month
  • $280 monthly training fee
  • $65 required gym membership
  • $40 monthly savings vs. the standard 8-session package
  • Limited to our first 10–12 founding athletes
Become a founding athlete

Primary offering

Small-group training

Why small-group training: athletes train in a competitive environment, with coaching attention in groups of 5–10. Sessions are built for consistency and structured progression.

The $65 monthly gym membership is required by the training facility and is included in the total monthly prices shown.

  • 4 Sessions Monthly

    $265

    per month · $50 per session

    Training fee
    $200
    Gym membership
    $65
    Group size
    5–10 athletes
  • Most popular

    8 Sessions Monthly

    $385

    per month · $40 per session

    $10 less per session than the 4-session rate

    Training fee
    $320
    Gym membership
    $65
    Group size
    5–10 athletes
  • Best value

    12 Sessions Monthly

    $485

    per month · $35 per session

    $15 less per session than the 4-session rate

    Training fee
    $420
    Gym membership
    $65
    Group size
    5–10 athletes

Semi-private training

For 2–3 athletes who want more coaching attention than a small group.

2 athletes
$100per athlete per session
3 athletes
$75per athlete per session
  • Increased individual coaching attention
  • More specialized skill development
  • Smaller training environment
  • Targeted athlete development

A $65 monthly gym membership, required by the training facility, is additional.

Private 1-on-1 training

The highest level of personalized coaching.

$175

per session

  • One-on-one instruction
  • Individualized athletic development
  • Position-specific training when applicable
  • Targeted performance improvement
  • Customized training priorities

Subject to scheduling availability. No packages or discounts. A $65 monthly gym membership, required by the training facility, is additional.

Drop-in training

$50

per small-group session

For athletes who want to experience the program before committing to a monthly package. Facility access and membership requirements apply.

New athletes: your first session is free.

Facility access requirements may apply.

Request a drop-in session

How to Pay

Pay with Cash App or Zelle.

  • Cash App

    Pay with Cash App

    $ShaneilJenkins

    Or send to 240-494-6308.

  • Zelle

    Send to this email.

    shaneiljenkins90@gmail.com

Please include the athlete's name and package in the payment note.

Package prices

  • Founding Athlete Membership

    8 small-group sessions per month · $280 training + $65 gym · $345 total monthly

  • 4 Sessions Monthly

    $200 training + $65 gym · $265 total · $50 per session

  • 8 Sessions Monthly

    $320 training + $65 gym · $385 total · $40 per session

  • 12 Sessions Monthly

    $420 training + $65 gym · $485 total · $35 per session

  • Semi-private — 2 athletes

    $100 per athlete per session · $65 gym membership additional

  • Semi-private — 3 athletes

    $75 per athlete per session · $65 gym membership additional

  • Private 1-on-1

    $175 per session · $65 gym membership additional

  • Drop-in

    $50 per small-group session

Where we train

Home base: 2121 Brittmoore Rd, Suite 3900, Houston, TX 77043

Distinct training services are based at our home base in West Houston, with flexible training locations across Cypress, Katy, Fulshear, Richmond, Sugar Land, and surrounding Greater Houston communities. Session locations are confirmed when you book.

Help your athlete train with purpose

Give your child access to professional-level coaching, individualized development, and mentorship that goes beyond the field.

Book a session

Tell us about the athlete and what you want to train. You can also call or email Coach Jenkins.

Trained with us?

Tell us how it went. Your feedback helps us coach better and helps other families find us.

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